When sour milk is heated, it curdles. At the same time, a characteristic liquid is separated - whey. It is used as a separate product, as well as a means for cosmetic procedures. Is it possible to drink whey? Does it benefit the body? This will be discussed in the article.
How to prepare whey
What is useful How to drink this product? Before answering these questions, let's find out how to prepare whey. To do this, you need to take milk (1 liter), strain, for example, through gauze, leave warm all night. In the morning it will turn into curdled milk. This product is similar to jelly or sour cream. It all depends on how fatty the milk is. The curdled milk may be more or less thick. The mass is placed in a saucepan and heated over a fire (it is advisable to put the saucepan on a sprayer). It is impossible for the product to boil, otherwise the cottage cheese will turn out to be quite tough. Remove the pan from the heat while the curd is still soft. Now you need to separate the whey from it. To do this, take a colander with gauze. It is necessary to pour the resulting mass into it and wait until the whey drains. A liter of milk does not allow you to get a lot of cottage cheese, but a lot of whey will come out. If necessary, you can also buy it in the store in finished form. It is used for a variety of purposes.
A tasty and healthy drink is obtained by mixing whey with various juices from fruits and vegetables. The product has a double healing effect with decoctions of medicinal herbs.
Children will appreciate jelly made from whey. It is necessary to heat two glasses of the product and add ½ tablespoon (table) of gelatin (pre-soaked). Also do not forget about sugar, syrup or jam. As a result, you will get a very tasty and healthy jelly.
Let's talk about composition
Everyone knows that it is useful to drink dairy drinks. Serum is highly recommended by many experts for use. Why? It contains only 7% of active substances. But at the same time it is very useful. It contains very little fat - no more than 0.5%, but contains proteins that are perfectly digested. There is whey and milk sugar - lactose. This component is completely absorbed by our body. This carbohydrate is good for the stomach. It is extremely beneficial for our body. Fat, in a small amount, contained in whey, is useful, as it can enhance the action of enzymes.
The product contains proteins that include all the essential amino acids. This makes the product truly valuable.
Milk serum. How to apply it correctly?
As we already know, whey is very useful for the body. How to drink this drink? To strengthen immunity, you need to drink a cup of serum daily in the morning. It is best to introduce the product into the diet at a time when no serious business is planned. Be aware of the mild laxative effect.
For what other purposes is whey used? How to drink - we already know. Now let's talk about cosmetic procedures. If you regularly wipe your skin with a serum with lemon juice, it will become perfectly white. This recipe is only suitable for normal and oily skin.
To strengthen your hair and give them a perfect shine, wash them with the same serum. It removes impurities well and significantly strengthens the hair roots. You can add a decoction of burdock roots to achieve a better result.
It is enough to drink serum regularly for 60 days to forget about acne forever. To do this, take this product, add lemon juice and boiled milk (500 g) to it.
Milk whey: useful properties. How to drink?
Milk whey can work wonders. It removes toxins from our body, perfectly satisfies hunger and thirst. It can become a component of the diet, as well as a means for effective weight loss.
It has a positive effect on the kidneys, liver and intestines. This fermented milk product reduces inflammatory processes in the mucosa and skin, helps to normalize pressure in those who suffer from hypertension. Also, thanks to the serum, the risk of such a serious disease as atherosclerosis is significantly reduced. With regular use, rheumatism fades. It helps to improve metabolic processes, improves blood circulation.
Experts say that the serum improves mood. It helps to fill the lack of vitamins. It can even partially replace vegetables and fruits.
Milk whey is traditionally used for such diseases: dysbacteriosis, pancreatitis, ischemia and many others.
Let's talk about contraindications
If you decide to drink whey regularly, it is important to first study its effect on your own body. Do not forget that this product has a slight laxative effect. Moreover, it can manifest itself at a completely inopportune moment. That is why it is worth starting to drink whey-based drinks on a day off.
How to drink whey?
It is best to consume it during lunch. It is served warm on the table. For taste, add dill, cumin, pepper, basil, salt to it. The best option is to drink it before meals with salt and spices.
Serum is effective for low acidity and poor digestion. If the product may cause heartburn. In this case, you should refrain from drinking this drink. Quite often, it helps to restore low and high acidity. Many dairy products affect the body in much the same way.
Help with diabetes
How to drink whey with diabetes? Israeli scientists conducted research. As a result, it turned out that it is very useful in this disease. If you drink it before meals, the production of insulin improves significantly. It also helps regulate blood sugar levels.
Works exactly the same as modern drugs against diabetes. With the constant use of milk and whey, the risk of developing type 2 diabetes is significantly reduced. A fermented milk drink helps to increase the production of glucagon-like peptide. This hormone in our gut stimulates the secretion of insulin. It does not allow the level of glucose to rise after eating.
Scientists suggest that very soon whey will become one of the methods of effective therapy for type 2 diabetes. A larger study is required. It is necessary in order to study the benefits of whey in diabetes.
With pancreatitis
Is it possible to drink whey with pancreatitis?
How to drink this drink when sick? Or is it better to completely exclude from the diet of the patient? This product is very high in lactose. This is its main drawback. Patients with pancreatitis are unable to digest lactose. It contributes to diarrhea, nausea and other unpleasant symptoms. That is why you need to be very careful when using serum for pancreatitis. It should not be used for diarrhea.
It is unacceptable to include this product in the menu of patients with acute pancreatitis.
When the patient's condition improves, his diet expands. At this time, you can carefully introduce whey as a healthy drink. It is much better than whole milk. It is better to start with a quarter glass in the morning. Gradually increase the portion to a glass.
Whey can be a standalone drink. It is also good to prepare different cocktails with juice from it.
For patients with pancreatitis, it is worth using serum prepared at home. If you decide to buy a ready-made drink in a store, you should choose a product without any additives.
conclusions
Whey is almost 90% water. The rest is substances that passed into it from milk. This drink is useful because it is less fat. It is well absorbed by our body. Whey does not contain casein, so it is highly digestible. The product contains a lot of useful substances - minerals and vitamins.
The laxative effect of this drink allows you to treat constipation. Milk whey well reduces appetite and quenches thirst. Recommended by nutritionists in the fight against excess weight.
A very useful and tasty product is milk whey. You already know how to drink this drink to improve your well-being. Be healthy!
NATA CARLINThere is no woman in the world who would not dream of preserving her beauty and youth for many years. But we have no power over the passage of time, and the adjustments that she makes to the appearance of each of the fair sex. However, we can slow down this rapid skin aging process.
A minimum percentage of women can afford expensive procedures and cosmetologists. What are the rest to do? Resign and grow old? Not! Keep youth and attractiveness through improvised and affordable folk remedies. Our grandmothers used them, we will try it too.
It has long been noticed that whey has a beneficial effect on the skin of the face. It was this conclusion that scientists took advantage of when they began to make cosmetics for women based on this component.
Now the choice of such drugs on the market of the cosmetic industry is extensive. Now even those products that do not contain dairy products are called “whey”. How to choose the right face serum for yourself and use it?
What is "serum"?
Translated from English, “serum” is “serum”, or a concentrate of something. Milk processing products contain many useful substances, vitamins and microelements. These are potassium, calcium, vitamins of groups B, C, E. It is recommended for use for the prevention and rehabilitation course for many diseases of the internal organs of a person.
There is no doubt that this remedy has a rejuvenating effect on the skin of the face and eyelids, nails, hair when used orally and as a component for home cosmetology preparations.
The same epithets apply to serum (serum), which is sold in stores. In addition to all of the above, it has special elements - enhancers, which are conductors and catalysts for the active penetration of beneficial substances into the deeper layers of the skin. Thanks to such components, the effect of the action of the serum becomes noticeable a few minutes after the application of the product. What can we say about the whole course of using such a drug!
Choosing the Right Serum
The choice of serum for facial skin today is extensive. The cosmetics industry does not stop there and regularly releases new, improved skin care products. To choose the right product for yourself, contact a beautician. However, not everyone has this opportunity, so below are some recommendations that will help you:
Until the age of thirty, it is not advisable to use serum to care for the delicate skin of the eyelids. You run the risk of causing your skin to become addicted to this potent agent, and as a result, you simply cannot do without it. It is enough to use regularly. You should start using the drug from the age of 35;
When choosing a product, pay special attention to the characteristics of your skin. Choose the drug that is able to solve exactly your problem - eliminate darkening, wrinkles, pigmentation, etc.
Facial serum options
Moisturizing serum.
This category of funds is intended for ladies with normal skin. With its help, the epidermis is saturated with moisture, oxygen, and nutrients. It increases skin turgor, refreshes and brightens it. In addition, it helps to eliminate redness and irritation.
Nourishing Serum.
The tool is designed for ladies with. It is this category of women who knows what mimic wrinkles are before others. It eliminates the feeling of tightness, dryness and discomfort of the skin of the face. Serum helps to smooth out fine wrinkles, saturates the skin with moisture and soothes irritations.
Serum with lifting effect.
This category of funds is intended for women over 40 years old. It can be used on problematic areas of the face - wrinkles around the eyes, sagging skin of the cheeks, wrinkles around the lips, etc. High in the composition of the drug provides an instant effect of smoothing wrinkles and eliminating age-related changes. Ten days after the start of using the serum, you will be surprised how young and fresh the face has become.
One of the main problems of aging facial skin is abundant pigmentation. For this situation, a serum with a whitening effect has been developed. It removes old stains and prevents new ones from appearing.
Rules for using face serum
Each cosmetic product requires not only the right choice, but also the right use. Therefore, it is very important to know how to use the serum in order to get the desired effect.
Serums for the face are for daytime and evening use. Morning preparations perfectly even out skin tone, moisturize and soothe it. In addition, they are also designed to minimize the negative impact of the components of decorative cosmetics.
The evening version of the serum should be applied to the face after bathing 2 hours before bedtime. They are denser than daytime in consistency, and contain more oily inclusions. For the most part, these are representatives of anti-aging drugs for the face.
The rules for applying serum to the face are not complicated:
Wash the skin with cool water with foam;
Wipe with tonic;
Apply the serum on the face, neck and décolleté in a thin layer;
Wait until the serum is absorbed and apply a cream from the same product line on top.
Annotation for use is printed on the tube with the drug. As a rule, the recovery course is from two to three months. Serum can be used once every three days.
Serum for the skin around the eyes
Serum for the skin of the face is only for her. Serum for the skin around the eyes is a separate tool, and everyone should remember this. This drug is recommended for women over 25 years of age. Darkening under the eyes, a fine mesh of wrinkles and swelling, do not delight anyone. However, with the help of serum for the skin around the eyes, these problems can be quickly solved.
As a home serum around the eyes, you can use a mixture of various essential oils. To do this, mix a few drops of jojoba oil, avocado oil, olive oil and Damask rose oil and apply to the skin around the eyes at night. You can vary the ingredients depending on what you have on hand or your own preference.
Serums should not be applied to the delicate skin of the eyelids with smearing, rubbing movements. Gently dip the pads of your fingers, apply the product in dots and spread it with patting or tapping movements.
Just one homemade whey recipe
For those who live in the village, it is not difficult to find a serum. City ladies can buy whey in the store. Even easier is to cook it yourself. To do this, put half a liter of milk in a saucepan on the stove, and a minute before boiling, add a tablespoon of lemon juice to it. We recline through cheesecloth. It will remain in it, and the resulting liquid is whey.
Using this tool is simple. When warm, it should be applied to clean skin of the face. It is recommended to use serum for oily and porous skin. After drying, wash it off with warm water.
January 12, 2014, 17:55
Photo: Sergeyjs Rahunoks/Rusmediabank.ru
The variety of cosmetic products for skin care is no longer surprising, however, despite the fact that we try to keep up with the times and try out interesting new products, we have no idea how these or those products work and how they are better. just apply. So, for example, most women cannot even answer such simple questions as: what is serum? How is serum different from cream? Can a face serum be used as a basic treatment? Is the serum suitable for long term use?If these questions puzzled you and made you think, then our today's article will be of interest to you. We will tell you some interesting facts about the use and purpose of facial serum.
5 facts about face serum that not everyone knows
Let's find out what it is, how to use this remedy and in the fight against what problems a face serum can help you. Here are the 5 most commonly heard statements about whey. Let's figure out which of them is true and which is a myth.1. Serum or cream? Many mistakenly believe that the only difference between a serum and a cream is a lighter, watery texture. However, this is a big misconception. Yes, most face serums do have water as a base, due to which they penetrate into the deeper layers of the skin than creams (since water penetrates the skin much more easily than the oily base of the cream). But that's not all: serums contain much more AHA acids, which help vitamins and nutrients penetrate deep into the skin. The most important thing is that serums have a composition that is much more saturated with useful components and substances. Serum for the face -
This is an emergency aid in the rapid restoration of the skin. The effect after applying the face serum will be visible much faster than after applying even a very good cream. Therefore, if you notice that your skin needs intensive care, it's time to start using a serum.
2. Serum instead of face cream. If a facial serum is so good, so effectively and quickly eliminates signs of aging, fatigue and other skin problems, it would be logical to assume that a serum is a better replacement for a cream. However, this is not entirely true. Serum is best used with face cream, applying it under the cream. And that's why. Many modern serums, despite being very effective in combating many skin problems, cannot protect it from the negative effects of the environment and do not have sufficient SPF. This means that by eliminating some problems, you can acquire others. That is why, if the serum you have chosen is not able to protect your skin, additionally use a cream or other facial skin products that protect against the aggressive effects of the external environment.
3. Serum can be used all year round. Yes, there are no restrictions on the use of face serum, and you can safely apply it on your face both in summer and in winter. However, if you want to achieve the greatest effect, we recommend that you use the serum in courses. On thoroughly cleansed skin of the face and neck, apply serum twice a day for one month, then take a break for 2-4 months and repeat the course again.
4. Serum for the face is designed for. The high concentration of nutrients in the facial serum makes us think that such a product is better suited for mature skin, because for young and young it is better to use more gentle care. This is not entirely true. Of course, it's silly to use a facial serum designed to combat the signs of aging at 18. But there are serums designed to solve problems typical of young skin: acne, irritation, age spots. For example, if you have acne, then a facial serum, which includes sebum-regulating components, is suitable for you.
5. Serum is. Sometimes it’s difficult to find a good facial cleanser on your own, let alone a facial serum. Therefore, it is better not to experiment, but to seek advice from a beautician who, depending on the needs of your skin, will be able to recommend you one or another serum composition. If it is not possible to turn to a specialist for help, then you will have to carefully study the composition yourself. First, pay attention to whether you are allergic to certain components. Also look for glycolic acid, an ingredient that makes your skin more receptive to the sun, which means you'll need to use a high SPF sunscreen. If you find a lot of antiseptic components in the composition of the facial serum, then remember that it is better to use such a serum in the warm season, while in winter it will dry the skin even more.
Facial serums are a great tool when you need to quickly get your skin in order, however, to achieve the best results, you need to consider all of the above nuances.
adminPopular care products, which advertising calls "elixirs" and "activators" of beauty and youth, are called "serums" by cosmetologists. What is a face serum and why is it needed on every woman's cosmetic table?
What is a face serum
A cosmetic concentrate is a preparation of a specific and fast action, applied as needed.
The serum is based on transdermal "enhancers" (from the English "amplifiers"), which make the stratum corneum of the skin permeable, integrating into its lipid layer. The active ingredients get deep into the dermis and do their good work: moisturize, tone, nourish, regulate sebum production, whiten and improve complexion. Depending on the purpose, the serum may contain vitamins, antioxidants, peptides, collagen, herbal, anti-inflammatory components.
Serums are means of additional care and intensive action, so their constant use is only necessary. For those who are younger, regular courses are recommended, which retain their effect during the “rest”.
Previously, this kind of preparations were used only by professional cosmetologists because of the instant result, visible immediately. Now cosmetic companies have concentrates for home use in their lines. But, which are used by cosmetologists in salons, are more effective than mass-market products. Because the latter are produced “universal”, suitable for a wide range of consumers without risks to the skin, and they cannot completely replace salon procedures.
Serums are sometimes made to address multiple aesthetic concerns at once. But more often than not, this is a narrow-minded action.
What is the difference between cosmetic serum and other products
Serum for facial skin differs from other caring cosmetics in the concentration of useful components, which differ depending on the purpose. Which manufacturers add up to 70% of the composition, while in creams - 5-10%. Serums, constantly improving technologically (which affects the final price of the product), help the skin absorb substances at the cellular level, bringing them into the deep layers of the epidermis.
Concentrates are needed to saturate the skin with active substances, and enhance the effect of creams used after them. Some serums can even protect the skin from sun and environmental exposure and be applied on their own. But usually it is an “ambulance” for solving a specific problem, and it is impossible to do without the rest, the usual care.
Serums, unlike creams, consist of a small number of components, since they are aimed at solving a specific problem. Therefore, they are chosen not by skin type, but by functionality and composition.
Serums are effective because the principles of cosmetology and pharmaceuticals are combined in the production.
Types and classifications of cosmetic concentrates
The use of "serums" allows you to correct aesthetic flaws thanks to specially designed compositions. Classification of cosmetic serums according to the direction of exposure:
Moisturizing serums carry moisture into deep skin. Most often, low molecular weight is used, one molecule of which is capable of holding up to a thousand particles of water. In conventional creams, the concentration of hyaluron is 2-4%, and in the "serum" it is 10 times higher. In addition to moisturizing, it enhances collagen synthesis in tissues. Oils and plant extracts also help to normalize the hydrobalance.
Vitamin. Vitamins are needed in any serum. For example, vitamin C is also suitable for antioxidant, anti-aging, anti-couperose, and concentrates for.
Sebum-regulating, mattifying and anti-inflammatory. Regulate the work of the sebaceous ducts and glands, relieve inflammation, thanks to extracts from plants, trace elements with antibacterial action, azelaic acid. Gives velvety to the skin.
Revitalizing, i.e. "renewing" and antioxidant. Return firmness and elasticity, eliminate dull complexion, improve the barrier properties of the skin, enhance cell renewal.
Brightening. Get rid of age spots. Fruit acids are used as "enhancers" in serums, so many of them have a brightening effect. For dark and tanned skin, serums must be chosen carefully so as not to get an uneven tone.
Anti-aging: , lifting.
Anti-couperose. Strengthen blood vessels and narrow, removing neurogenic phenomena.
For sensitive skin Serums are sold separately. Since the high concentration of active ingredients on such a dermis.
Do not apply concentrates intended for the face to the area around the eyes.
According to the texture of the serum are found:
Lightweight watery structure that allows activators to penetrate the skin without creating a film on the skin.
According to the "serum in oil" type, anti-aging oily concentrates are produced.
Before buying, define the problem: what is the serum for? It is better to turn to a cosmetologist for advice, because the wrong choice of active ingredients, as well as excessive use, can lead to allergies and dermatosis.
How to use face serum?
Each type of concentrated elixir has its own instructions for use, which indicates how much serum to apply at what time of day.
The morning is reserved for moisturizing, tightening products with a light texture, and the evening is for nourishing, restoring.
Usually, it is suggested to use the serum in the morning and evening after cleansing the skin, for 10 minutes. before applying the cream. Which is desirable to purchase the same series as the drug of special action. So that heterogeneous components of different brands and lines do not enter into unnecessary chemical reactions on the face.
Some serums, such as collagen ones, are recommended to be added to your cream care.
A little drug is required, so the bottles are equipped with dispensers. One or two clicks is enough to apply. An overdose of the drug is highly undesirable.
The composition is distributed along the skin lines with soft patting movements. Some manufacturers recommend gentle massage to increase blood flow.
Use serum for the face should be a month and a half. Then the skin rests for 2-4 months. If you do not observe periods of rest, then the skin is "satiated": it stops responding to the composition or "responds" with peeling, irritation and other negative phenomena. apply courses up to six months, but then change to avoid addiction.
The components of the "serum" penetrate into the depths of the epidermis and from there give a young, fresh and well-groomed appearance to the skin. That's why serum is needed: get rid of imperfections, improve skin condition and slow down its aging.
January 11, 2014, 09:02
The serum has a light structure and is considered the most effective product. It contains a large number of active substances that penetrate to the deep layers of the skin.
Serum molecules are small in size, so it really helps to get rid of many problems.
Note! A regular face cream will not significantly improve the appearance of the skin if it is used for a short time. This should be taken into account when choosing what will be best for the face: cream or serum.
Serum contains:
- acids (lactic, hyaluronic, glycolic);
- vitamin and mineral complexes;
- active substances.
The latter, in comparison with the cream, are much larger. If, for example, we compare a cream with a serum in terms of the content of hyaluronic acid, then in an expensive and high-quality cream its content is about 10%, and in serum it can reach up to 50%.
At the same time, when choosing the best facial product, it must be borne in mind that it is impossible to fully replace cream (nourishing or moisturizing) with serum, since it does not protect against adverse external factors.
The benefits of whey are as follows:
- it is more effective than a cream, since the amount of active substances in its composition is higher;
- it is easy to apply;
- after application, there is no feeling of dryness / oiliness;
- a large selection in the range;
- rejuvenates the skin;
- improves the external condition of the skin;
- removes inflammation;
- whitens;
- fills with useful components;
- smoothes and tightens;
- strengthens blood vessels.
Features and Benefits of Face Cream
These funds mainly have an oil structure. Their texture is varied. You can choose a product based on the type of skin, which is very important.
The effect of creams on the skin also differs. Some products moisturize, others nourish, others soften, fourth cleanse, fifth rejuvenate.
Creams contain:
- mineral salts;
- natural extracts and oils;
- vitamins;
- fragrances;
- emulsifiers.
The benefits of creams are worth highlighting the following:
- practically no side effects;
- there are no special contraindications;
- prolong youthfulness of the skin;
- restore the structure;
- make the skin smooth;
- maintains an optimal Ph level;
- eliminate discomfort - feelings of dryness, tightness, peeling;
- even out the tone
- protect the skin from the harmful effects of the environment;
- saturate with vitamins;
- eliminate inflammation;
- restore metabolic processes.
Which is better cream or serum
To understand the distinctive features of the funds under consideration will help their comparative characteristics.
Cream and serum should be considered from such positions as: for what type of skin they are used, what effect they have, for what cases they are suitable, rules for use and others.
What kind of skin is serum and cream suitable for?
Serum can be used regardless of skin type. It soothes the sensitive, increases resistance to stress and protects against temperature extremes.
For those whose skin type is oily or problematic, serum is a real find, as this remedy will help cleanse pores and reduce sebum production.
Creams are selected only in accordance with the type of skin. The use of this tool for other purposes may provoke adverse consequences.
What effect do creams and serums have on the skin?
The action of serums is varied. These products are able to moisturize the skin of the face, give it a natural radiance, restore elasticity, relieve symptoms of fatigue, swelling, and improve color.
There are serums that have a complex effect: reduce pigmentation, make pores less visible, relieve the appearance of pimples.
There are serums that have a restorative effect. They restore the skin to its natural beauty.
Revitalizing serums relieve redness, swelling, prevent the appearance of scars that may occur after rejuvenation procedures.
The main task of the cream is to moisturize, protect the skin from the harmful effects of external factors, maintain the balance of moisture and fats at the required level, eliminate wrinkles, make the skin more elastic, heal small wounds.
Cream and serum: in what cases it is better to use
You can start using the serum from the age of 25. But at the same time, you should choose either restorative or moisturizing. Anti-aging serums are best used after 30 years.
As for the face cream, you can start using it literally from the age of 15-16. At this age, it is best to purchase moisturizing cosmetic products. After 30 years, not only a nourishing cream is needed, but also a regenerating one.
Starting from the age of 40, you can use anti-aging creams that will keep your skin in excellent condition.
If the skin requires only normal care and there are no significant problems, then using the cream regularly, you can ensure the desired result. But if there are acne, dryness, peeling, then it is better to use both serum and cream.
Rules for choosing face cream and serum
Before buying the best cosmetic product, it is worth knowing about some selection rules, which will allow you to better navigate.
When choosing a serum, consider the following factors:
- Bottle volume. It is better to choose a small one.
- Skin needs. Based on this, you need to choose a tool.
- Age for which the product is intended.
- Season in which the serum will be used. Spring and summer - water-based products, oil-based products in winter.
When purchasing a cream, you need to consider several points:
- A good cream doesn't have to be expensive.
- When buying a new cream, you should first purchase a sampler.
- It is better to choose a cream not in a jar, but in a tube.
- The cream must be safe. This will be indicated by the corresponding factor on the packaging.
- Pay attention to the expiration date.
- The consistency of the cream should be homogeneous and stable.
- When buying, special attention should be paid to the composition of the cream. Natural substances should be at the top of the ingredient list.
- It is necessary to purchase a cream in accordance with the type of skin and the desired effect.
Important to remember! The health of the skin as a whole depends on the correct selection of cosmetic products, therefore, when choosing a cream or serum for the face and which one is better, you should know the type of skin, the features of the products and the rules for their use.
How to use cream and serum
Which is better: face cream or serum, the instructions for using these products, which has its own characteristics, will help you figure it out. You should follow the basic recommendations when applying serum:
- Before applying, it is necessary to cleanse the face (peeling, tonic), remove makeup.
- To make the effect stronger, experts recommend applying the product to moisturized skin.
- For application, a small amount of this agent is sufficient, since the composition has a high concentration.
- Squeeze out a few drops of serum and spread it with fingertips all over the face. The area around the eyes should be avoided.
- Rub in the direction from the center of the forehead to the temples. Then you need to go down the contour lines of the face, neck to the collarbone area.
Serum can be used for as long as necessary. Serums should be changed depending on the season. In the hot season, it is necessary to use serums of a light consistency, in a cold season - dense. In winter, serum must be applied 30-45 minutes before going outside.
When using the cream, you must also follow a few basic rules:
- Cosmetologists advise to rub the cream on your fingers before applying.
- Each cosmetic product is designed for its time. Day cream should be used just before going outside, night cream - a few hours before going to bed.
- Before applying a nourishing cream, the skin must be cleansed.
- Apply the cream with soft circular movements along the massage lines.
- Experts advise to periodically change the cream.
- Nourishing cream is not recommended to use every day.
- Vitaminized or nourishing creams should not be applied above the upper lip, in the crease between the eyebrows, on the chin area.
- When using any cream, it is important to observe the measure.
Cream and serum: what result to expect
The result from the use of high-quality serum can be seen almost from the first application, as the skin will instantly receive all the necessary substances. but there are serums, when using which the results will not be visible immediately, but after 4 to 6 weeks.
The maximum effect from the use of face cream can be seen after 3 weeks.
| Which is better: face cream or serum. The results of the use of these funds | |
| Serum | cream |
| Improving the appearance of the skin | Ideal hydration |
| Whitening effect | cleansing |
| Nourishing the skin with nutrients | Rejuvenation |
| Wrinkle reduction | Reduces the number of wrinkles |
| The skin regains its elasticity | Increased regeneration |
| Rejuvenation effect | The relief is leveled |
| Normalization of the sebaceous glands | Narrowing of pores |
| Improved blood flow | The skin becomes matte, silky |
| Getting rid of dryness | Reduction and elimination of redness |
| Moisturizing | |
Disadvantages of face cream and serum
Despite the many advantages, both the cream and the serum have their drawbacks.
Serum, unlike face cream, has the following disadvantages, which must be considered when choosing which one is better - the first or second:
- Some products can get clogged in pores. In this case, professionals advise using a facial scrub after a while.
- Serum must be used carefully in hot weather, as a greasy sheen may appear on the face. This is especially true for those women who have oily skin type.
- Serums do not protect against UV rays.
- The long-term effect of protection and moisturizing is not preserved.
- Expensive quality product.
- Short shelf life.
- If the skin has several defects, then you will need to buy several products.
- Not suitable for those who have pronounced spider veins on their faces.
Among the disadvantages of creams are the following:
- The composition of creams may include dyes, preservatives, artificial additives.
- Some creams increase the greasiness of the skin.
- No long lasting moisturizing effect.
- If you choose the wrong cream, you may experience discomfort - itching, peeling.
Can cream and serum be used at the same time?
When choosing what will work best on the skin of the face - cream or serum, many factors must be taken into account, such as the presence of rosacea, the number of problems required to be solved, and even the time of year in which the cosmetic product will be used. Note! It is undesirable to use serum and cream for the same problem. In such a situation, the skin will be oversaturated with active substances and the effect will be completely opposite.
However, this rule does not apply to anti-aging serums. If you apply a cream with the same effect, the effect will be more noticeable.
Which is better: face cream or serum, it is definitely difficult to answer. Each tool has its own advantages and disadvantages. Cosmetologists advise taking a complex approach to skin care, so it is advisable to use both products.
Which is better: face cream or serum. Review of the best creams and serums:
How to choose the right face cream - advice from a cosmetologist: