Sleeping a child is a process that requires special attention from parents. If the baby begins to act up, then mom and dad need to carefully consider this and try to calm the child. After all, his mood and well-being throughout the day will depend on how quickly and correctly the baby falls asleep. How to put your baby to sleep correctly and quickly can be read on the website https://sonmalysha.ru/glavnaya. Therefore, it is important for parents to know how to put the child to bed so that he falls asleep quickly and sleeps soundly.
Features of children's sleep
From what time the child will go to bed and wake up, his behavior throughout the day, mood, appetite, general well-being depend. If the baby wants to sleep, then he falls asleep and sleeps for a long time. And if he does not want to sleep and is capricious, then his parents should distract him, interest him in something, give him the opportunity to calm down, fall asleep and oversleep as much as he needs before waking up. Do not force your child to sleep. He should sleep as much as his body needs. Besides:
- children who sleep four times during the day can easily fall asleep in the evening;
- parents can determine when the child is ready for bed by his behavior;
- if the child does not want to fall asleep, then he will be capricious and poster.
If the child is not yet ready, but you want to put him to bed, then it is better to wait until he falls asleep on his own. If he is still naughty, then try to distract him with a game or a fairy tale, and if this does not help, then give him a bottle of milk or a mixture so that he falls asleep. When the child falls asleep, you can slowly remove the bottle - he will wake up in a few minutes, and his sleep will be sound. But if the child slept well, then you should not wake him up, put it off for later.
How to understand that the child wants to sleep
If a newborn sleeps more than 12 hours a day or wakes up frequently, it may mean that he does not want to sleep. Or maybe he just hasn't slept yet. In this case, you need to shift him to the crib, put your favorite toy next to him or turn on a calm melody. Pat the baby on the head, give him a breast, hug him, talk to him, sing a song. If he still does not fall asleep, you need to shake him a little. After a while, the child will fall asleep.
If the child is crying, then he wants to sleep. If you see him yawning, then it's time to put him to bed. Putting your baby to sleep is very important. It depends on how correctly you put him down whether the child will sleep through the night or not. To achieve this, you need to follow a number of rules.