All women want to be happy and loved, but only a few can clearly say what happiness is in their understanding. Married or single ladies often complain about fate. Some women feel as if they are undeservedly living in spiritual or material misery, while others live life to the fullest. If a woman does not appreciate what she has, she will always be unhappy. After all, happiness is a state of mind.
How to become a happy and beloved woman?
Many people consider love to be synonymous with happiness. As if it is impossible to enjoy life if there is no loved one nearby. The thing is that in the system of human values, marriage, built on love, is the highest meaning of the life of all mankind. You can't argue with this statement. However, what about lonely people who cannot find a life partner? They also want to live and feel happy and in demand.
Loneliness then becomes a problem when a woman lacks male care, financial support and regular contact. If a lady is able to cope with everyday difficulties herself, feed herself, provide for her children and redirect unspent energy in another direction, the need for a man disappears.
True, a successful and independent woman will still feel unhappy. Such is the nature of the weaker sex. Although, if a woman is any man, she will most likely refuse him, so as not to burden herself with unnecessary trouble. So, the whole point is not in the man, but in the woman herself. She just can't figure out what she really needs.
If a single woman wants to become happy and loved, she needs to get to know a man and try to win his heart. After all, love always implies some person to whom the feeling will be directed. How to become self-confident, attract the attention of the stronger sex, establish long-term relationships will help the advice of a practicing psychotherapist. Women suffering from loneliness and wanting to know the reason for their failures on the love front can turn to a psychologist - hypnologist Nikita Valerievich Baturin.
There are many women who are sure that they can live without men. However, knowing how to earn money on their own and solve life's problems, ladies still feel like they are unhappy. Dealing with this problem is not so difficult. It's just that a woman needs to understand what she wants and what kind of object, object or phenomenon will bring her happiness. After analyzing their thoughts and dreams, many women will come to the conclusion that they have everything within reason and the only thing they lack is the ability to enjoy life. This problem can be easily dealt with by following the helpful advice of psychologists.
How to become a happy woman if you are alone:
- Learn to think positively and treat people with respect.
Nothing destroys a person from the inside like your own negative thoughts. They overshadow all the good things in life. A negative attitude towards others makes a person blind, and his existence turns hell. Moreover, a person torments himself with his own attitude towards life and people.
It is very easy to change the world around you without doing or changing anything. You just need to smile at yourself in the mirror in the morning and say: life is beautiful. Throughout the day, you need to control your thoughts with the help of willpower, not to allow any negativity. It is recommended to force yourself not to criticize anyone, not to be angry with anyone and not to shout. Talk to people sincerely and kindly. Thank others for the slightest service and accompany your words with a smile.
- Adequately evaluate yourself, do not engage in self-criticism and self-flagellation.
It is impossible to feel like a happy person if you constantly look for negative traits in yourself. It is important to love yourself with all your flaws. True, we are not talking about bad habits or significant defects. Ugly sides of character and vices must be eradicated. However, treat yourself Do not allow others to make fun of your appearance or actions.
- Constantly develop, improve, seek yourself.
Every day you need to read articles from the Internet, new literature, watch interesting films, listen to the news. Life does not seem so boring if a person is aware of all the events. Let such a pastime not bring any income. However, the benefit of reading and good news is that they will fill a person's life with some content. After all, it is emptiness that makes existence unbearable.
It is important not to sit still, constantly set new goals and achieve them. You can sign up for knitting courses, learn foreign languages, go in for sports. Any activity will bring new sensations, emotions and interesting acquaintances.
You can change jobs, start a business, or offer partners your business idea. No need to wait for a quick change in your financial situation. It takes time to promote any business or professional development. However, the fact that a person has set a goal for himself and does everything to translate it into reality is important.
- Live for yourself, satisfy all your needs and desires.
Married women often do not have enough time for themselves. However, single ladies do not face such a problem. After all, they do not need to please anyone, to reckon with anyone. A single woman can sit all evening in a restaurant. Travel for the weekend. Take an early leave from work and go to a beauty salon, or just go shopping and buy yourself some new clothes.
Many people love to eat delicious food, but they constantly have to give up delicacies in order to buy more food for the whole family. Single women don't have to deny themselves anything. They can eat cakes or expensive French cheeses all day, and in the gym.
- Do not be afraid of loneliness, be independent.
A single woman must cope with all the difficulties and not expect help from anyone. If she can single-handedly overcome all the obstacles that interfere with her normal existence, she has nothing to fear. Only the person who cannot cope with difficulties, build friendly relations with others, and boldly move forward towards the intended goal is unhappy.
The future is not to be feared. Fear most often arises not because of real problems, but because of imaginary possible difficulties. Excessive suspiciousness can become an obstacle to moving forward and self-realization. If there are no visible reasons to worry, you need to live and enjoy every minute. If there is a problem on the path of life, it is necessary to solve it and move on.
It is important to remember that happiness is not the ultimate goal of human existence. A life filled with events, acquaintances, communication and feelings is the basis of happiness. If a person will gratefully accept everything that the world gives him, appreciate every acquaintance, love any insignificant detail, he will become
How to be happy at 40?
A difficult stage of life is experienced by women who are forty years old. At heart, they are the same girls, however, with rich life experience and a sober outlook on life. Forty-year-old women still want to rejoice, have fun, be loved and happy. True, looking at themselves in the mirror, they understand that they have grown old. The time has passed when it was possible to turn the heads of guys, act windy and hope for fiery love.
Old age is merciless, with quiet steps it approaches a person and disfigures his beauty. Some women painfully perceive age-related changes in appearance. It is hard for them to realize that their smile no longer has such an effect on men as it used to. A new hairstyle does not hold the eyes of strangers. The very existence of a forty-year-old woman for men remains an unnoticed and insignificant fact. Passions do not rage, eyes do not burn, no one shows any interest.
However, one should not despair. Even after forty years, happiness can be found. The psychology of a single woman is designed in such a way that the representatives of the weaker sex cannot feel inferior for a long time. Ladies must find a way out of the created unpleasant situation. After all, regardless of age, women still want to be happy and loved.
How to become happy after 40 years:
- Look after your appearance.
A woman feels younger if she looks a few years younger than her age. It is recommended to change your hairstyle, pick up fashionable clothes, lose weight, go to a beauty salon. A well-chosen diet has a beneficial effect on the appearance of a woman. Fresh fruits, vegetables, seafood, cheeses, expensive wines change the condition of the skin and hair, make the eyes glow with a healthy glow.
- Communicate more with people, expand the circle of acquaintances.
- Find a hobby and learn to relax.
Life will become much more interesting if a woman after forty finds a hobby or an exciting activity. It is recommended to do gardening or floriculture. What could be better than growing new crops in your garden. Such a hobby will not only fill a woman's life with interesting content, but will also bring many benefits. Self-grown vegetables and fruits diversify the diet, reduce cash spending on food.
You can learn to knit or embroider. Some women prefer cooking. They collect recipes, bring something of their own to them and share the secrets of cooking with friends or with readers of their blog.
At any age, a person must be happy. True, you should not expect that someone will amuse or give gifts to lonely people. There are no miracles in the world. Real magic is the work of the women themselves. If they want to be happy, they will find ways to diversify their lives.
After forty years, women see that there are so many interesting things around, and they have not noticed anything for so long. The fact is that each age has its own scale of values, desires, aspirations and hobbies. At twenty, girls want to like guys, get married, have children. After thirty, women go headlong into family life and dissolve in their husband and children. When a lady turns forty, children are usually already adults. The husband, if he is, does not require too close attention to himself.
It is important to understand that each stage of life is unique. It is impossible, being a forty-year-old woman, to try on the dress of a twenty-year-old girl. Live in the present, not the past. Optimism and faith in goodness are the components that will help you find happiness in any life situation.
Every representative of the beautiful half of humanity wants to be happy, take everything from life and bathe in the attention of a beloved man. Only a few manage to achieve this. The problem is that a woman can not always choose the right path, what to move on to. After all, everyone has their own understanding of happiness - someone needs children, a house, another needs an expensive car and fame, the third needs a career and the latest iPhone. Only when you yourself understand what you need for this, you will become that very happy and smiling beauty that everyone is crazy about!
It is worth working on yourself from the very childhood. You must understand that you are unique, you need to take care of yourself, so the people around you will also have a similar desire. Make people happy, a simple breakfast will please your loved ones, and in return they will repay you with a pleasant surprise.
Don't forget to take care of yourself. Pay attention to the skin of the face, hair, nails. Lead a healthy lifestyle. No one says that you need to completely protect yourself from the presented entertainment and some drinks. You can treat yourself, have a nice rest with friends, just everything should be in moderation.
Try to be feminine. To do this, wear more often dresses, high-heeled shoes, follow the fashion. Buy yourself some amazing lingerie sets. It is not surprising, but beautiful delicate lingerie gives the girl a special confidence.
If you feel the lustful looks of men on yourself, then learn to perceive them correctly, do not be afraid of them, but simply accept with pleasure that you are the dream of men!
By the way, to be truly happy, worth doing what you love. Do not be afraid to change your profession at whatever age you are. Work should be fun. If you are crazy about fashionable outfits, you can try yourself as a designer. Or maybe you are called to care for animals, despite the fact that everyone around you tells you that it is better to become an economist. The choice is yours - don't be afraid to make your own decisions! This is your life and you only live once!
Daily rituals to become happy and loved
Even Henry David Thoreau said that happiness is like a butterfly, as soon as you let it go, it will fly to you. But one can argue with this statement a little, because each of us has the right to be happy or not!
Start a new life today:
Joyful sparks in the eyes, well-groomed hair and face, body - this is what men love in women. You need to become necessary and beloved for yourself, and for this it is worth devoting more time to yourself. So you will become not only happy, but also loved by your chosen one.
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How to become very happy and very loved?
- Olga, 19 years old:
It is enough to find a loved one who will love you too! Mutual love is a great happiness! I recently experienced it myself. And I will not let go, I will do everything not to lose him.
- Katerina, 23 years old:
You need to get pregnant! Child! Here is the real purpose. And he will love you, no matter what mother you are!
- Svetlana, 51 years old:
These are grandchildren, children and their love. You will become happy and loved when you become a mother, and then a grandmother. Believe me, it's so great!
- Galina, 70 years old:
How to be loved? It's enough to be on TV. I danced and became famous. At my age! I hint at the fact that you need to wait for the fulfillment of a dream. And if there is happiness, there will be love.
- Vladlena, 27 years old:
You need to believe in yourself! This is the first right that helps to become happy. And if there is only the love of relatives and friends for now, it is necessary to cook the “half” to wait, if it is not there. We should not forget about the love of the fans. By the way, she instills confidence in many girls.
- Severina, 19 years old:
Beloved person is all and "ustakanit"! It is the beloved man who can make you happy and loved!
- Irena, 22 years old:
How to become happy? Easily! Start by looking for the good and positive in everything. And then everything will improve, and improve in your life.
- Alexandra, 27 years old:
Special happiness is a victory over oneself. Not everyone will be able to win it. But who manages to achieve this - will be filled and overflowed with happiness.
- Mirta, 16 years old:
Get rid of prejudice! This will help you become happier than you are now. But fortunately, you need to strive, and not let everything “at random”.
- Natalia, 23 years old:
You decide what you need for happiness, and only then look for the thoughtful and invented.
- Anatolia, 29 years old:
Conquer your beloved man! And all dreams will come true immediately. And you need to be able to do this. If you really want it, you can do anything!
- Antonina, 26 years old:
And take and become! Fulfill all your desires and become! If you don’t even have rugs, then there is the love of loved ones and relatives. And this, sometimes, is more expensive than the most expensive.
- Evgenia, 23 years old:
Have you decided what happiness is for you? Then do everything so that it does not lag behind you! And happiness is connected with love by millions of invisible threads.
- Alina, 28 years old:
The school of life will teach you to be happy. The main thing is not to miss the “bird of happiness”, to catch it when it flies by.
- Victoria, 27 years old:
Easier than you think! Do you want to be happy and loved? Take everything from life that it gives you! Live “to the fullest” and you definitely won’t lose! Learn to live in such a way that the joy in your soul flares up with millions of lights!
- Lolita, 22 years old:
I don't understand you a little... Are you doing something so that happiness is found, so that your heart beats with love? Do at least something, starting with the little things. Think about what kind of happiness you need, because everyone has their own.
- Marianna, 32 years old:
Love yourself and live for yourself. Stop letting yourself be humiliated! Enough, do you hear? You need to respect yourself, and not engage in "self-discipline". Then everything will change, that's for sure, you'll see! I just know that there are reasons why you “loaded” yourself with such a question.
- Angelica, 25 years old:
You need to understand yourself first. And it will come! It won't go anywhere. Every person has the right to be happy.
- Berta, 37 years old:
I'll think about it…. I'll go and make some coffee. While I’m cooking, I’ll come up with something and write the answer as it is. Everything! I came. Twenty minutes have passed. There, a friend called, and I was distracted a little. If you want to be happy - drink coffee every morning!
- Irina, 23 years old:
Liked the previous comment. Coffee really makes it easier. But he doesn't solve any problems. It simply quenches thirst, gives cheerfulness and taste sensations are cool.
- Zlata, 16 years old:
Meet someone! Go to a disco, take a walk down the street. In general, choose a place where there is an opportunity to meet. They will get to know you too! You need to fall in love and make sure that you fall in love.
- Maria, 33 years old:
And you are already loved! And you are already happy! It is worth looking at the world through different eyes and everything will change!
- Svetlana, 22 years old:
Do not pretend! You are already happy! Because you live on this earth. You just have to fall in love, so that everything is in order! Do you already have someone in mind, or not yet? No - look, there is - rejoice! It's hard to find one half these days.
- Marika, 22 years old:
Everything is already written here. And I have nothing to add. In addition, so that you do not lose faith in yourself. Happiness will come. Only the date of his "arrival" is unknown.
- Susanna, 24 years old:
Wait! Everything will come. Just try not to do any bad deeds, so that everything is as you want. Good, you have to be kind. So lucky and lucky.
- Miroslava, 22 years old:
What an unusual question raised! No one has ever asked me such a question. Yes, and I did not know that he was asked by someone. How to become happy and loved? Fall in love, but not without an answer! Both happiness and feelings “shine” for you.
- Ilona, 18 years old:
You need to get a good night's sleep in order to talk about happiness and feelings. I thought you were a little sleepy! I don't mean to tell you this. It might seem to me...
- Svetlana, 23 years old:
It is strange that such questions are still raised! Love and happiness do not fall from heaven! Both need to be deserved and achieved.
- Angelica, 22 years old:
How to become loved? “But I won’t answer so that you listen to your heart.” You can't even imagine how many small and large clues live in it! Ask your heart. It will definitely answer you. But listen carefully, so as not to listen to the answer!
- Veronica, 16 years old:
And how does it manifest itself? What is happiness for you? With him, it's easy. Find your loved one and get the effect of "two in one" from him: both happiness and feeling.
- Sabina, 23 years old:
Kill all your complexes! Then happiness will “get closer” to you as much as possible. Complexes scare away happiness. It goes into the shadows and waits until a person with a complex says goodbye. And there will be happiness - there will be love ....
— Love addictions of men.
Of course, each of us would like to become a happy and beloved woman. This is easy and difficult to achieve at the same time. The difficulty lies in the fact that in order to achieve happiness, you need to know, observe, and most importantly, apply some rules. Another obstacle to achieving it is our delusion that it is very difficult to become happy. There is even an expression: "suffering happiness." How to achieve harmony in relationships and what is still needed to become happy?
You can't be, for example, happy today, tomorrow, or just today. It must be remembered that only now we can dispose of our strength, energy, attention. Listen throughout the day to your thoughts, think about what has already happened and what can happen next. It may even turn out that you are not in the present, so surround yourself with happiness right now.
What to do if a new problem appears again at work or in your personal life? Think about what action you are ready for now and build on it. Happiness is built on two combinations - “I want” and “I can”. One desire is not enough, you still need to be able to do it. Otherwise, it can turn into an ordinary soap bubble, burst one day and leave behind only disappointments.
Being happy is also a goal. To achieve it, you need to know and see it.
Be who you are.
Accept yourself as a person, agree with who you are, and happiness will smile at you, because this is what it is built on.
Write down all your virtues on a piece of paper and repeat them regularly. After all, this is what you can rely on in your life.
Think about what gives you the most pleasure.
To feel happy, you need to not only create decorations, but also fill them with things that would bring you joy. Write on paper everything that could please you and give you pleasure. It can be a new interesting book, fitness, or ordinary gatherings with your girlfriends, in some kind of cafe. Check your list constantly and adjust it: cross out something, and add something.
No need to think that happiness will come when all problems disappear. Troubles can always happen, even when you are happy. A happy person perceives them as a kind of springboard from which you can push as far as possible.
IMPORTANT RULES:
HOW .
“Morality teaches not how to become happy, but how to become worthy of happiness.”
―Immanuel Kant
I wonder if every woman can say that she is happy? When we are asked a similar question, we instantly answer - of course, I am happy, because I have everything - a caring husband, children, a favorite job.
Is it about you? Then you are on the right track. But the most important thing is not to convince yourself of this, but to really feel that way.
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Positive thinking is the first step to victory. But some women tend to succumb to other people's opinions, thinking that happiness should be the way it is written in books or shown on TV. Such women fall into depression... And then, having suffered enough, they oppress their loved ones as well.
How to learn to be happy every day
Day after day, the minutes of our lives expire, a woman strives to be in time everywhere, to be and remain healthy, beautiful, to take place as a mother, to be loved and, of course, to make a career. In the bustle of these days, we sometimes forget to even just look up and see what a beautiful blue sky and how beautifully the birds sing.
It is necessary to stop and look around and find the beauty in the little things, because there is no "yesterday" and "tomorrow", but there is only "Here and now". Consider that tomorrow may never come. What would you do today? Maybe you should live to the fullest, breathe deeply, do what you have long dreamed of and say “I love” to everyone you love.
But do not forget that the advice to live every day like it's the last time does not mean that you should drink, revel and do stupid things. Try to enjoy every moment! This is not easy to learn, but if you start now, you will soon learn to be happy regardless of circumstances and people.
14 golden rules of happiness:
- When you wake up, first of all, smile at yourself and the sun (smile at your relatives, friends, passers-by) ...
- Stop complaining about life, comparing yourself with others, thinking negatively. Learn to enjoy the little things without taking failure to heart.
- Find your hobby.
- Disaccustom to think negatively and "cut off" all thoughts about the bad.
- Enjoy food (during the meal, think about food, its smell, taste, refuse to watch TV).
- Take a walk outside and enjoy nature.
- Watch life-affirming films, listen to pleasant music (audio, song or video doesn’t matter), choose something that pleases and warms the soul, let it be a melodrama or a thriller, a comedy series or a historical film…
- Forgive the offenders and let go of the past, leave only the good in the present. Learning to forgive is easy you have to forgive yourself first Because we are human, we tend to make mistakes. Remember the movie Eat Pray Love? Send a ray of light to your dear person, so you will give a piece of yourself, starting a new life filled with happiness.
- Read books or essays on psychology (there are plenty of them). Here, for example, Dale Carnegie and his "Textbook of Life", Louise Hay "Everything a Woman Wants", Sister Stephanie "How to name a child so that he is happy" ..., Mrinal Kumar Gupta "How to be happy always", in each of the books has its own morality.
find various trainings and affirmations (they are online and completely free on the Internet). - Do good to others for free.
- Take time for yourself (thinking about the meaning of life, plans for the summer, etc.).
- Always put “love” first in all situations.
- Dream.
- Give thanks for everything you have now.
Joy in the family
Every woman should remember that there is nothing more precious than a family. It is she who is the foundation of happiness. And your heart will tell you how to be happy in a family.
There are two exits:
- You understand that you don’t love your husband, having clearly realized that he is not your person and you are unhappy with him, leave.
- You accept your spouse as he is, not wanting to change "for yourself."
The recipe is just plain simple.
Further, it is worth understanding that it is very important to become a lover in the family, a loving wife and a good mother all rolled into one. Dr. Torsunov, in his lectures on Ayurveda, the science of life, reveals the principles that help family people to improve relationships, diet, and get rid of bad habits. For example, lecturing can help you quit smoking or get rid of alcohol cravings if your husband or wife drinks.
In a relationship with a man
The main rules of a strong and long relationship:
- be his friend
- take care of yourself
- learn how to cook delicious
- "don't take out the brain"
- surprise him in bed
- leave him time for personal space (going to a sports bar, beer with friends)
- say "I love you"
- don't try to change it
- be yourself
Such simple, but at the same time complex rules will help you not to lose your man.
If you are going to get married, think about whether communication with your lover brings you joy. Maybe you're just jealous of other married couples, or just tired of parental care? Then do not rush into marriage.
Psychologists advise downloading the book "How to become loved and desired." Written by contemporary writer Oksana Dupliakina. The author gives advice to all women. With her books, she teaches women to be more confident in themselves, to recognize their chosen one or husband on the other hand, to establish relations with him .... And here is what Carnegie's "Textbook of Life" tells us about the relationship of a husband and wife:
do not criticize or find fault with your husband;
jealousy for nothing, do not pursue him for any reason;
show each other signs of attention, be able to listen to the interlocutor;
be precautionary, that is, notify your husband in advance about your or general plans;
read a good book about sex (spouses can get to know each other better).
But what about a man - does he have to do something? Of course it should.
Read A. Pushkin’s poems “Onegin’s Letter to Tatyana”, the heroes of this work are happy or maybe depressed with their feelings ... think about who you are for your man, who are you next to him?
Usually the causes of divorces or quarrels in relationships are lack of money, dissatisfaction in sexual relations or differences of interests.
Being married is a true art that requires learning and new practices. Rimma Home's book Magical Women's Things is especially for women. She will tell you that you are a valuable prize, a godsend for a man, they will hunt you as prey. Decide on a "magic experiment" with Rimma. The writer has rich experience in communicating with the opposite sex, passes it on to other women, advises how to keep her beloved, while not straining too much, how to raise her self-esteem. You can learn more about this book by reading the reviews and reviews of readers.
Alone
What if the woman is alone?
Accept this given as a new stage in life and enjoy loneliness. You do not need to cook for someone in the morning and wash dirty socks, you live for yourself and can do whatever you want. Enjoy this period and you will not notice how the only one with whom you want to wash your socks and cook breakfast will appear in your life.
Understand that successful and happy people attract the same in themselves. If you continue to be heartbroken and suffer, you will attract the same loser to you.
(To all those who want to change everything in their lives once and for all, we recommend Vitaly Gibert's book "Modeling the Future").
After reading the text on Tibetan medicine by a Tibetan doctor, you will understand that women do not have time to develop in the modern world, that is, their physical condition - the bodily does not keep up with the spiritual. Before, it was not so, women gave birth to 5-10 children, but did not do additional things, they got tired much less. So, you are in a period when a woman’s body is being cleansed (menstruation is passing), you also need to cleanse yourself spiritually, conduct meditation, for example, or do something useful, uncomplicated, you can’t be nervous these days, throwing out your energy a lot, you need let only good feelings into your soul. According to this theory, women are divided into 3 types: wind (lung), bile (trip), mucus (badkan). Not very pleasant names, but it is worth exploring these types of female energy at least for general development. Moreover, each type has its own character, its own diet, which helps to cope with PMS, as a result, increase your vitality. Seemingly simple recommendations that will help a woman survive difficulties, establish contact with herself and other people.
Say in front of the mirror - I am strong, I am a person worthy of respect and love, I value myself and love myself for who I am! Despite the loneliness, as you can see, I am alive, and everything will be fine with me.
Even if it so happened that you live without a husband, or he betrayed you, know how to leave in English, because life is in full swing, thank God that you have relatives, friends, perhaps children, parents. Every day try to visit them, giving them love to everyone, you will also become happier! If longing has tortured you, you can get a pet, it will definitely become a source of positive emotions for you.
Love and be loved!